Daily Schedule 3:45–6:00 Morning Sadhana (Yoga and Meditation) 6:00–7:00 Gurudwara, a Devotional Service or Free Time 7:00–8:00 Breakfast 8:00–12:00 Class 12:00–1:30 Lunch 1:30–5:30 Class 5:30–6:15 Dinner 6:30–8:30 Class 10:00 Lights Out